Find community this Mental Health Awareness Week

Finding community can be one of the best ways of improving your mental health.

This #MentalHealthAwarenessWeek, why not come along to one ASPIRE’s ‘5 Ways to Wellbeing’ workshops?

These workshops are the perfect place to make new friends, discover new hobbies, and develop new skills.

People who have taken part in previous workshops have made significant improvements in their mental wellbeing by becoming part of a friendly and inclusive community.

Email nnicb-nn.aspiresplw@nhs.net to find out more and reserve your place.